Devices
Screen Time Management, Not Social Media, Is the Real Issue for Kids’ Mental Health
There’s no doubt that the mental health of young people is a growing concern, and it’s easy to point fingers at social media. Calls to
Devices
Empowering Children with ADHD: How ScreenCoach Makes a Difference
Introduction Children with Attention Deficit Hyperactivity Disorder (ADHD) face a myriad of challenges in their day-to-day lives. From difficulty focusing and impulsivity to organisation struggles
Kids 13+ Years Old
7 Signs Your Child May Be on a Path to Screen Time Addiction
7 Signs Your Child May Be on a Path to Screen Time Addiction In today’s digitally connected world, screen time has become an integral part
Kids 13+ Years Old
Hidden Cause of Excessive Screen Time – It’s Not What You Think
The Hidden Cause of Excessive Screen Time – It’s Not What You Think In today’s digital age, it’s no secret that children are spending more
Devices
The Dopamine Detox: How to Balance Kids’ Screen Time
Why are screens SO alluring (for us AND our kids)? Last night, Spotify alerted me to Emma Chamberlain’s latest podcast (insta @AGPodcast @EmmaChamberlain) where she
Devices
Time to get the kids off screens and doing more Activities
It used to be a teenage problem: There are so many reasons why you should limit your kids screen time, they could fill a book
Kids 13+ Years Old
Screen Coaching And Why Kids Need It
Screen Coaching our kids needs to start at a young age and it’s vital for their development and screen time behavior that they learn the
Devices
How To Do A Complete Screen Detox And Keep Your Sanity Intact!
Is it time for your kids to have a screen detox? If you’re willing to give it a try, we’ve detailed how you can do
Devices
Are you a parent who’s addicted to your phone?
If you’re a parent who is addicted to your phone you could be affecting your relationship with your kids and additionally teaching them bad habits.
Devices
Managing Screen Time on Holidays
With extra time at home over the school holidays, how do you plan on managing the kids screentime? Here are our thoughts on navigating this.
Educational/School
What is Dopamine and how does it keep us stuck on our screens?
We have heard of screen obsession and addiction, the struggle to put down the device is incredibly challenging. Dopamine plays a huge rule in that,
Devices
The Benefits of Self-Learning Activities with Screen Time
There are many positives to kids being on their screens, such as ‘active and creative’ screen time. Kids can learn a lot by watching videos,
Kids 13+ Years Old
How To Win The Screen Time Argument With Your Kids
It’s a constant argument in most households, the battle to get kids off their screens. So how do you win the screen time argument? Here
Kids 13+ Years Old
What are the 6 Types of Screen Time Usage
Not all screen time falls under the one category, in-fact there are 6 types of screen time usage and as a parent it’s important to
Activities
Focus on what is happening during off-screen time too!
It’s great that you got your kids off their screens, but it’s just as important to now monitor their off-screen time too. Digital technology and
Kids 13+ Years Old
5 Steps on Setting Screen Time Rules with your Children
The Covid-19 pandemic has seen screen time skyrocket, both for adults and our kids. Many children who previously had no devices are now required to
Activities
Why Kids Should Get Paid to Do Chores.By Alexia – Aged 12
12 year old Alexia writes a compelling homework article arguing why kids should get paid to do chores It is debated whether or not children
Guest Blogger
12 tips to survive the school holidays while working from home
GUEST BLOG POST – By Ali Bengough With this “new normal” we have with more parents working from home, balancing kids and work in the
Educational/School
Is your teen/tween getting enough sleep?
Sleep is essential for good physical and mental health. Not getting enough sleep can cause a number of issues, including a lowered immune system, difficulty
Devices
What are smart phones doing to our teens?
We have all sighed in frustration as our teens have trudged into our homes, eyes glued to their screens. We’ve heard the jokes and seen
Activities
Should homework count towards screen time?
For many of us, it doesn’t seem that long ago that homework was written by hand or tapped out on a typewriter. Even when computers
Activities
10 outdoor activities for teens and tweens
It’s no secret that kids these days spend a fairly large chunk of their time using screens. Some of that time may be as a
Educational/School
Why routines are good for teens
We’ve all heard the benefits of creating structure and routine for toddlers and young children. But did you know routines benefit teenagers, too? Of course,
Activities
How to reconnect with your kids
Connection is an important factor in a balanced relationship with your children and is essential to their overall wellbeing. It’s encouraging to know how many
Devices
Modelling desired behaviour around screen time for children
As a parent you are probably at least somewhat concerned about the amount of time your children are spending on screens. As a parent you
Kids 13+ Years Old
10 conversation starters for the dinner table
If you’re the parent of a teenager (or even a pre-teen or “tween”), you probably don’t find it super easy to talk to your child.
Activities
How screen time is impacting kids’ extracurricular activities
How do we know exactly how screen time is impacting on our kids and their extracurricular activities? It’s impossible to deny that devices play an
Activities
10 things to do as a family without screens
Convincing kids to give up their screen time is hard, here are some practical ideas. Devices are part of everyday life – they are everywhere,
Devices
Are your kids taking to the dark side?
Using screens at night is having a massive impact on our children’s development according to a new study monitoring the sleep patterns of Australian kids.
Educational/School
How everyday parents are responding to the stress of family life
Australian parents are struggling with the daily stress of trying to manage their child’s behaviour, according to new findings from The Royal Children’s Hospital National
Devices
What’s happening with screen time in our home?
Over the past decade, screen time has begun to play an increasing role in children’s lives. Media devices such as computers and mobile devices have
Educational/School
Does your child struggle through one of the top ten health problems in Australia?
The RCH National Child Health poll ranks parents top 10 child health problems in Australia. And guest which is number one? Excessive screen time has